CLIENTS
WHAT MAKES COACH ROSIER UNIQUE:
2024
I wanted to take a moment to thank you for the incredible support and guidance over the months we have been working out together
Your knowledge and motivation have made a significant difference in my weight loss journey, and I truly appreciate your personalized approach.
As well as the nutrition plan
Overall, I'm grateful for your dedication and wish to continuing this journey with you very soon.
Your knowledge and motivation have made a significant difference in my weight loss journey, and I truly appreciate your personalized approach.
As well as the nutrition plan
Overall, I'm grateful for your dedication and wish to continuing this journey with you very soon.
Stern
Age 20's, Male
He is an amazing trainer and always reliable, always waiting and ready.
Caring to his clients.
You feel like you have a genuine Trainer
I highly recommend him
Caring to his clients.
You feel like you have a genuine Trainer
I highly recommend him
Lindsay
Age 50's, Female
Ryan is an incredible personal trainer. Pro-fessional, highly experienced and always wanting the best for the client.
I can highly recommend him.
I can highly recommend him.
Tania
Age 40's, Female
I found Ryan very thorough.
He focused on correct form and excellent posture and in my time of working with him I have definitely improved strength and aided my 6 month shoulder injury recovery to the extent where it is better than it was before.
He is very good at encouraging a healthy diet and maintaining healthy lifelong habits.. He pushes well and focuses a lot on building muscle. He is is a wonderfully motivated trainer to work with and makes each workout fun. I looked forward to each training session
He is excellent at what he does. He is focused and he cares about you.
Ilan
Age 50's,, Male
Very professional & a great sense of humour
When I started with Ryan, I struggled to get up off a chair without help, now I can stand by myself and getting stronger weekly.
Anette
Age 70's,, Female
Ryan really helped me find my confidence in the gym. He helped me build a good understanding of my body, nutrition, and effective workouts, and showed me I was stronger and capable of so much more than I thought I was!
I've never looked back after training with Ryan. Ryan's approach is really supportive and value-added on an every day level, not just for the hour you're in the gym with him.
Amelia
Age 30's,, Female
I've been training with Ryan 3-4 times a week for the past 18 months & can honestly say he's taken me from absolutely hating the gym and all forms of exercise to really enjoying my workout sessions & looking forward to training.
I am a fussy client & will only train with the best & have definitely found that in Ryan. He is incredibly knowledgeable about nutrition, exercise & overall fitness & health.
I came with a couple of injuries and he managed to increase my mobility & get me stronger, helping me to avoid surgery.
I would highly recommend Ryan to anyone wanting to improve themselves physically - he knows what he's talking about & will help you reach your goals.His no nonsense approach means you spend your session learning about your body and just how much it can do for you.
He sets realistic goals for you and does regular weigh-ins and measuring to keep you on track.
He switches workouts up so you don't get bored and if you follow his plan - you will attain what you set out to! Cannot recommend enough!
I am a fussy client & will only train with the best & have definitely found that in Ryan. He is incredibly knowledgeable about nutrition, exercise & overall fitness & health.
I came with a couple of injuries and he managed to increase my mobility & get me stronger, helping me to avoid surgery.
I would highly recommend Ryan to anyone wanting to improve themselves physically - he knows what he's talking about & will help you reach your goals.His no nonsense approach means you spend your session learning about your body and just how much it can do for you.
He sets realistic goals for you and does regular weigh-ins and measuring to keep you on track.
He switches workouts up so you don't get bored and if you follow his plan - you will attain what you set out to! Cannot recommend enough!
Vicky
Age 30's,, Female
I only have positive feedback:)
Ryan is a very good trainer.
He really has his eyes only on the client.
He pays 100% of his attention to you and your body type. Every training is fun because it's alwavs different then the ones before.
Really like to train with him!
Ryan is a very good trainer.
He really has his eyes only on the client.
He pays 100% of his attention to you and your body type. Every training is fun because it's alwavs different then the ones before.
Really like to train with him!
Maxine
Age 20's,, Female
You helped me gain a lot more knowledge and confidence in myself to becoming a healthier man mentally and physically.
Thanks, Ryan
#1 personal trainer in my book so informative, friendly and patient
#1 personal trainer in my book so informative, friendly and patient
Kyle
Age 30's,, Male
Ryan had a mountain to climb in some areas with me regarding my gym anxiety, having never been a part of a gym before.
He made me feel welcome in the environment to the point I no longer have concerns about being at the gym and have started to enjoy the workouts and results.
From a training perspective, being a 50+ year old male, with a desk job and limited physical activity Ryan approached my wishes and goals with careful consideration, and a measured approach to safe movement and steadily building strength, knowing that an injury can cause major delays in acheiving goals at this age, as well as having a negative mental impact on me as a whole.
He made me feel welcome in the environment to the point I no longer have concerns about being at the gym and have started to enjoy the workouts and results.
From a training perspective, being a 50+ year old male, with a desk job and limited physical activity Ryan approached my wishes and goals with careful consideration, and a measured approach to safe movement and steadily building strength, knowing that an injury can cause major delays in acheiving goals at this age, as well as having a negative mental impact on me as a whole.
Greg
Age 50's,, Male
I have enjoyed training with Ryan, his positive, and pleasant
approach to training has made me the experience very rewarding.
His knowledge with regards training is very commendable.
It has been a pleasure working with Rvan.
approach to training has made me the experience very rewarding.
His knowledge with regards training is very commendable.
It has been a pleasure working with Rvan.
Marlene
Age 40''s,, Female
Ryan’ is great coach -His best quality is honesty.
I am so greatful that I made the decision to train with him, I like the way he cover the important aspects of training during sessions and that he is straight forward in his approach. Ryan you are always helpful even when we are not training together.
You gave me that push and I appreciate all of it.
I am so greatful that I made the decision to train with him, I like the way he cover the important aspects of training during sessions and that he is straight forward in his approach. Ryan you are always helpful even when we are not training together.
You gave me that push and I appreciate all of it.
Yumna
Age 20''s,, Female
I love training with Ryan.
I'm getting stronger and I've seen the changes in my body.
He pushes me to work harder and harder in a very subtle way. Great PT
I'm getting stronger and I've seen the changes in my body.
He pushes me to work harder and harder in a very subtle way. Great PT
Kim
Age 30''s,, Female
Overall very happy with the standard of training and guidance I
have received from you over the past 8 months.
You go above and beyond what the average coach would do and put a huge amount of effort into your clients's training and overall well being.
Regardless of what mood I arrive to gym in (often grumpiness at 6am sessions) I am always met with a smile and positive attitude.
Despite battling to get out of my head, I can see the positive impact that training with you has had on me mentally and physically.
You go above and beyond what the average coach would do and put a huge amount of effort into your clients's training and overall well being.
Regardless of what mood I arrive to gym in (often grumpiness at 6am sessions) I am always met with a smile and positive attitude.
Despite battling to get out of my head, I can see the positive impact that training with you has had on me mentally and physically.
Marikah
Age 20''s,, Female
2022
Training with Ryan was one of the best decisions I made last year.
After not being in the gym for many years, I needed the motivation and expertise of a personal trainer to get me on track, and he was a phenomenal partner to have.
His knowledge, experience and easy going nature made it a pleasure to train with him and I looked forward to my sessions. Not only that, but we also got results and I reached my goal. I'm now comfortable in the gym and confident in what my body is capable of.
Thank you Ryan! See you on the floor.
After not being in the gym for many years, I needed the motivation and expertise of a personal trainer to get me on track, and he was a phenomenal partner to have.
His knowledge, experience and easy going nature made it a pleasure to train with him and I looked forward to my sessions. Not only that, but we also got results and I reached my goal. I'm now comfortable in the gym and confident in what my body is capable of.
Thank you Ryan! See you on the floor.
Jason
Age 40's,, Male
I would like to thank Ryan for helping me to get my goal weight and body into shape. Ryan motivated me when I thought I could never do it. I started on the 28th February with Ryan my personal trainer. I am 70 and weighed 78 kg. With training 3 times a week and the right diet I was motivated. My body was out of shape with no muscle and flabby skin. I thought I could never do it. But within 6 months I lost 14 kg and had tighter skin and was more muscular. I have maintained my weight of 64 kg.
Thank you Ryan.
Meurial
Age 70's, Female
I thank Ryan for the wonderful support he has given me through a very turbulent time in my life. His support was in my case. blend of physical training incorporating healthy eating habits, mental wellness and life coaching. lastly, at every training session I felt he was always present to where I was at on my journey and was committed to my growth with the greatest amount of empathy, dedication and compassionThank you.
Rowayda
Female
My Honest friendly feedback :
When I FIRST joined training at the gym in July after covid: - (the machines
were so inumidating and overwhelming, and I would never ever try them. on my
Ryan, he talked me through the process, and showed me
exactly what to do. Very patient. I messed up many a time but was told what to do to rectify it.
It takes time to build up muscle and strength and Ryan knows what he is doing, diet included, has a great sense of humour and will push you the extra mile that we all need.
I think it is extremely important to keep progressing forward as we like to remain
in a comfort zone.
Well done, never thought I would get to the weight I wanted.
The rest of the muscle tone will handen in
Angela
Age 50's, Female
Ryan
You are a great trainer, you understand
how to train someone who is not 22yr old, you are Patiert, friendly and encouraging
I am more comfortable working with you than I ah e ever been with other trainer of 6yrs, I Also notice during our sessions, you are not on your phone like others are, which I not or
Norbert
Age 50's, Male
"Over the past seven months of training with you and following your advice on nutrition, I have seen a huge transformation in my physical appearance, dropping around 15kg, all the while increasing my strength. Your tips on stretching has also allowed me to become more mobile in my everyday life. I have gone from dreading exercise to enjoying, and even missing it if I skip a session.
In terms of nutrition, I enjoy the fact that you didn't place any restrictions on what I can and cannot eat, but rather made suggestions to work with what I like to eat.
The most important improvement that I have noticed was on my mental health.
When I started I felt anxious most of the time and was struggling to switch off from work at the end of the day (which was something I was struggling with ever since I started working from home during lockdown), but you've helped me to reduce my anxiety by suggesting simple changes in my everyday life, such as making sure that I get out in the sun everyday for a walk, go to the beach and consistently get to 10k-15k steps. I have also felt an increase in my confidence
Nicholas
Age 20's, Male
Ryan is a excelent professional. 5 months training with him my body changed completely. My balance, power and coordination improved a lot. He always pay attention on our posture , he helps when we need, give us a lot of challenges, explain the exercises and everything always with a lot of humor sense and positivity. I really enjoy to train with him.
Angelica
Age 40's, Female
2019-2021
Ryan has truly made an impacted on my journey and helped me achieve a completer transformation. I would highly recommend Ryan in making a difference to a healthy lifestyle..."
Bernadette
Age 50's, Female
"Before I contacted Ryan, I was trying to loose a little weight for around a year, various supplements and diets as I have seen online and in books. After following the eating plans and exercise routines I received from Ryan, after 8 months, I have reached my goal weight, I lost 20kg's.
Thank you, I 100% recommend his approach to Nutrition & Exercise."
Alice
Age 20's, Female
"Calm, friendly, clear and precise in his communication.
Sets clear obtainable goals.
I look forward to waking up everyday determined to achieve my goals and maintain a positive mindset through the advice and mentoring I have received from Ryan.
Most importantly he listens and cares."
Sets clear obtainable goals.
I look forward to waking up everyday determined to achieve my goals and maintain a positive mindset through the advice and mentoring I have received from Ryan.
Most importantly he listens and cares."
Kyle
Age: 30's, Male
"Ryan has helped me realize the importance of time, time to think, time for myself, time for health, time for relationships, time for fun, time to plan, time for developing skills, time to reflect and time to come up with a solution.
By using this tool and taking the time to talk to Ryan he has made me realize that I am capable of achieving and doing anything if I just take the time to think about the solution, for the task at hand. Every time I achieve and hit my goals, my confidence in my ability to do it myself grows stronger.
To conclude, Ryan has a way of unlocking your potential within yourself to live a better life."
By using this tool and taking the time to talk to Ryan he has made me realize that I am capable of achieving and doing anything if I just take the time to think about the solution, for the task at hand. Every time I achieve and hit my goals, my confidence in my ability to do it myself grows stronger.
To conclude, Ryan has a way of unlocking your potential within yourself to live a better life."
Lee
Age 30's, Male
Ryan is by far one of the most inspiring people I've had the pleasure of meeting.Two years ago, I found myself in a very depressed, unhealthy state. After suffering physical and mental abuse from my now ex husband, Ryan started mentoring me. He helped me put my life into perspective and taught me to love myself again. There's no quick fix to rebuilding your life, but day by day, step by step, I now find myself waking up, feeling happy again.
I've also recently started excising after Ryan created a workout plan for me. To date I've lost 5kg and my confidence and endurance is continuously increasing.
I sometimes call him my Guru... simply because he speaks from experience and truly listens to you.
I can strongly recommend him as a life and health coach.
Nadia
Age 30's, Female
When I first met Ryan I had already started to make small positive changes in my life....the first of which was calling time on a relationship that I was holding onto which wasn’t a good one for either party. I then wanted to try and invest in myself and that’s where Ryan came in. Since my first session with him I have come in leaps and bounds, he has helped bring so much positivity to my life, focused energy and self love. He has helped me to reach health and body goals(12kg lost) and with that we keep on setting new ones to achieve. I would highly recommend Ryan to assist with health and wellness goals. He won’t only help you in nutrition and exercise but overall wellness which includes emotional support at times, and motivation. My life has changed for the better after meeting Ryan, and that’s what you want from coaching. I am forever grateful.
Mich
Age 30's, Female